What to do when I'm overwhelmed? Thomas Hübl

Feeling Overwhelmed? Slow down, don’t move so fast.

Listen to the deeper insights from the wise voice of Thomas Hubl, and take that breath.

Link:  https://youtu.be/HXHict43nVs

Malabika

Malabikashaw.com

Visionwholistic.net

https://MalabikaShaw.com 
Creating the ability to see Wholeness - Be Live Love

#Overwhelm, #Safety, #Breathing, #Self-regulation, #Inner work

On her way she is. This new moon the divine feminine sets course to appear, to cleanse and clear all falsehoods and restore the truth and natural order. Expect miracles if you are batting for love and well-being.

https://MalabikaShaw.com
Creating the ability to see Wholeness - Be Live Love

Break Through after a Break Up?

Nothing in life offers a more potent opportunity for inner growth as the break-up of an old relationship. It calls us to expand our perspective on how to stop being a victim.

Responding to an online post in which the poster writes: 

"I am a 29 year old coming out of a long relationship. Post that I feel lost, be it at work or on the personal front. I don't feel worthy of anything. I feel like going back over the years and starting over my life. I can't muster the courage however hard I try to move on with my life. I have tried therapy, meditations and lifestyle changes, but can't seem to find any relief. I suffocate within myself, no interest to do anything whatsoever. It shows in my work, my relationships with family and friends. My friends think I am too desperate. The lockdown has further aggravated the issue. All I feel like is running away and spending time with people who don't know me, but that too I'm unable to do it. I feel it is all stemming from how unworthy, ugly and boring I find myself."

Response: 

When the Dark Night of the Soul shows up the good news is after the night comes a new dawn like one you have never experienced. That is how Spiritual Intelligence works. It is important to know the darkness descends only when your inner being is ready for it and has already built the inner strength to break through to the dawn, even though it may not be visible to you. Fortunately, now we have many healing tools that integrate the physical, mental/emotional and other subtle bodies with the Spiritual Intelligence. That is where the long lasting healing comes from. 

If this line of thinking is of interest to you, feel free to reach out and check my Mentoring Program on Spiritual Intelligence. We can begin with a chat. 

Link: https://MalabikaShaw.com/be-live-love-program.html

Let's Chat,

Malabikashaw.com

https://MalabikaShaw.com 
Creating the ability to see Wholeness - Be Live Love

#SpiritualIntelligence #Relationships #SelfKnowledge #SoulWork #LearningToLove

A Spiritual Discourse on Language of Conscious Living with Elvia Cecilia McGarry

You are invited to a dialog with Elvia Cecilia McGarry on the fascinating subject of the Language of Conscious Living. While we understand that everything is energy, and we attract the vibrations we create, rarely do we recognize the impact of our expressions in aiding or thwarting our vision. For multiple years Cecilia has helped people consciously create the life they desire through judicious use of words. Cecilia shares clues and insights into your own linguistic patterns, their energetic effects, and how to shift the vibes. She helps open your perceptions in ways that may surprise you..

Thursday 24th September 2020, From 12 noon EDT for about an hour. 11 Central, 10 Mountain, 9 Pacific.

Check your time here - World Clock

A presentation followed by discussion.

Online via Zoom from any place on earth.

Email visionwholistic@gmail.com to register and receive the zoom link.

There is no fixed price for this program. Heartfelt free will donations will be gratefully received to support us to continue to offer such discourses. This is not a requirement to participate.

Elvia Cecilia McGarry

For over 30 years, Elvia Cecilia McGarry has shared her gifts of healing and spiritual wellness throughout the world. While on this journey, she has become ordained Minister, Teacher and Consultant for Spiritual Response Therapy (SRT). Cecilia teaches a Course in Conscious living where these topics are explored in greater depth. Her teachings have inspired countless souls to live their best self.

https://www.RememberYourEssence.com

https://MalabikaShaw.com
Creating the ability to see Wholeness - Be Live Love

Navigating the Chaos

Navigating through chaos is not pleasant but gives us an excellent opportunity to break free from old thought patterns. This meditation paves the way for different perspectives to create new pathways for the energy flow.

https://MalabikaShaw.com
Creating the ability to see Wholeness - Be Live Love

#NavigatingTheChaos #Meditations #OldPatterns #EnergyFlow

Words

The other day I heard someone say “Words are spells”. Metaphysically speaking we cast spells with our words – both benevolent and maleficent.  We hold amazing power in our throat center (Visuddhi Chakra). Harnessing this can significantly alter our life experience.

Recently, I had an exchange on this with my young entrepreneur client navigating a particularly challenging phase at work. This is how it went. 

Client: I have a question. You invited me to not use the word overwhelm. There are moments I start panicking and feel a little breathless. I confirmed an important contract today and have been feeling like that ever since. I noticed just saying that I am feeling overwhelmed helps me acknowledge these overpowering sensations. What’s another way I can do this authentically for myself? I feel a little unsure on how to approach it.

Me: I agree the words may help you process, but they also keep you stuck to the old paradigm. By all means recognize how you feel, but don't name it. Thinks thoughts like 'I notice what is going on within me. I can feel it. It is not comfortable, I need to take a few deep breaths. I am looking for the cool confident me amidst all this, it is hiding here someplace, need reassurance that it is safe ..... and so on'. It will feel as if the greater Self is taking over, one that is not so critically identified with the fears. Helps your energy shift.

The danger of using words like 'overwhelm', 'panic', 'confusion' etc. is that they will quickly plug your energy back into the collective mind’s fears and create a back and forth flow. It's all very well when we are looking for safety in being a part of the herd. It does little to help explore your own strength, originality and creativity. That is path back to Self. It has to start within. Every little tool helps.

For a more personalized closer look at this, you can join us at the Realms of Creation.

http://www.visionwholistic.net/newVW/realms3.html

Malabika

Malabikashaw.com – Be Live Love

Visionwholistic.net – See Wholeness

#ConsciousCreation #PowerOfWords #ThoughtVibrations #MentoringProgram #LawOfAttraction

https://MalabikaShaw.com 
Creating the ability to see Wholeness - Be Live Love

Scary!!! Is it?

This word is showing up more and more when I visit with friends and family, by and large well informed, well-meaning folks. As we talk about the goings on in the world, in the country, in the community, someone says – Scary, isn’t it? 

So many otherwise smart, savvy, resourceful individuals, are coming face to face with the outer periphery of their confidence. The future they are looking at -- the one they are equipped to imagine, envisage and predict - is downright scary. 

This is a great opportunity.

We are fearful when we feel powerless. When we believe an outside force can overpower us and strip us of what we hold dear, we are scared. Yet it still is only in the realm of a possibility. And it is standing on the strength of our belief.

Yes, it may look plausible, even likely. Yes, such dynamics may have played out in history with the outcome we are fearful of.  Yet, this precisely is the occasion when we need to remember our power to create, to choose, to change. This is exactly the time to recall that the energy vibrations we put out with our thoughts, words and emotions create outcomes in the 3D.  This is the moment when our spirit is calling us to well informed conscious thought and action.

We get to consciously refuse to engage with our fears and spread the poison. We get to look deeper within for the courage and wisdom our minds have accumulated. We get to remember those who had the audacity to stand up to oppressors and foster change. That daring resides in all of us who love life. It can be called forth through our faith – our faith in humanity, our faith in our evolution, and our faith in ourselves arising out of our innate connection to Supreme Source.  

One other very important thing to remember -- fear is a great tool in the hands of the oppressor. Throughout history generating fear has been used to enslave, exploit, dominate and even expunge people. It is time we refuse to participate in the game – on either side, as perpetrator or as victim. We will hold on to our truth coming from our spiritual connection, build bold, clear, inviolable boundaries and remind others to quit the field of fear. We start by withdrawing attention from that which is ‘scary’ to placing it on that which evokes ‘gratitude’.  And ‘appreciation’. That is what we talk about, and feel and broadcast. And watch the world transform. 

Malabika Shaw

Your spiritual guide to Be, Live, Love

www.malabikashaw.com

www.visionwholistic.net

https://MalabikaShaw.com
Creating the ability to see Wholeness - Be Live Love

#Fear, #Love, #Consciousness, #ConsciousCreation, #LawOfAttraction, #Faith, #Courage #HighSelf