Heart Breath, Heart Focus, Heart Breathing Meditation with Malabika Shaw

 

 Link: https://youtu.be/9QGmD0LlIuI

Heart Breath, Heart Focus, Heart Breathing Meditation with Malabika Shaw

This simple three step Heart Coherence meditation connects us with our greater body-mind-energy field and allows to focus on the here and now, on gratitude and appreciation and on the next step.

https://MalabikaShaw.com
Creating the ability to see Wholeness - Be Live Love

Sacred Heart Space Meditation.

This is one of my long time favorites from Drunvalo Melchizedek. It is short. It is sweet. And it is extremely powerful once you allow yourself to really get into that sacred heart space. Enjoy.

http://www.VisionWholistic.net
Creating the ability to see Wholeness