Showing posts with label Spirituality. Show all posts
Showing posts with label Spirituality. Show all posts

Monday, August 3, 2020

Who is benefitting from your Life Force?

Your Life Force is your energy.
Your energy flows to wherever your attention goes. Always.
You name them, you give them energy.
You give them recognition, you give them energy.
You judge them, you give them energy.
You hate them, you give them energy.
You rant and rave about their wrong doing, you give them energy.
You passionately educate others about their immorality, you give them energy.
The more intense your passion, the more energy you send.
The further you push, the harder you push, the more energy you offer.

It is no wonder that you end up feeling exhausted, confused, powerless and often hopeless and despondent.

You don’t have to. You can stop them from benefiting off your energy and your passion.
The first step is to conserve your energy. Desist from dissipating your vital energy for their benefit. Withdraw your attention from anything and everything that does not contribute to the outcome you desire. And be patient. More creative solutions will appear. From the depths of your being. Trust that.

As Einstein said, “We cannot solve our problems with the same thinking we used when we created them”. Here is our opportunity to change the thought paradigm. First our own. Then with others.

Malabika Shaw
Creating the ability to see wholeness

Thursday, July 30, 2020

Reaching for the Inner Calm

In our Tuesday morning meditations there has been a growing 
inner anxiety and stress around schools reopening post pandemic. 
Though originally addressed to parents and teachers of young 
children, it is just as valid for anyone looking for a stable center 
in these times of uncertainty. Creating the ability to see Wholeness - Be Live Love

Tuesday, November 1, 2011

Spiritual Intelligence in Search of Global Unity

Spiritual intelligence is the heart’s way of inviting us to live through greater love. It is higher consciousness constantly carving out our path of evolution. Yet, the heart’s language makes sense only to the aware and to those familiar with their own true spirit.
The human heart is truly amazing. A thing of beauty to poets, artists and lovers, the heart has remained a mere pumping device to scientists until recently. Now research is revealing the extraordinary role the heart plays in human existence, closely corresponding to the view ancient spiritual teachers held. Some significant findings:
The heart has a consciousness of its own, separate from the brain.* It is the seat of the soul – spirit’s gateway into us.
The heart interprets shifts in the energetic environment and signals the brain, which informs the rest of the body.** The heart is in charge.
The heart can operate beyond time and space coordinates. Laboratory research*** shows the heart reacting to an event before it has occurred. We call it premonition.
The first cluster of cells in the human embryo begins pulsating as the heart. Embedded within this heartbeat is all the information and impetus necessary for the development of the human body in the womb, and growth of the human spirit throughout one’s lifetime. The heart remains the master conductor. When the brain and the rest of the organs are in coherence with the heart’s vibrations, we are in perfect harmony.
Spiritual intelligence initially taught us to survive — physically and psychologically. We saw ourselves as separate and we became strong with resistance training – pushing against one another. Now it is time for heart-speak. Spiritual intelligence is coming through to teach the human spirit to thrive. Only in the 21st century is the collective human mind evolved enough to aspire across national borders towards global unity.
Our way of seeing the world and the rules of living must change quite radically. The heart accepts everything as-is without judgment and sees no separation. Separation in the mind is a mere reflection of our own distance from our higher self. All threats we perceive outside are our own sense of inadequacy.
Global unity is best served by complete love and acceptance of oneself and others, releasing all judgments. Simple, though not easy, this is the most critical ingredient for unity – within and without. Just as we would not judge a child for not knowing trigonometry, we cannot judge the spiritually inept for fighting wars. The spiritually intelligent solution is in neutralizing their fears with the heart energy of love and creating a safe environment energetically.
Fortunately many tools are available today to accomplish this. Open heart meditations, heart coherence practice, energy tools are among them. Internal integrity is imperative. We need to do this as much for ourselves to alleviate stresses as for the rest of the world. Spiritual intelligence guides us to turn inward. Once we do all the little details of outer action fall in place.

* McCraty R, Atkinson M, Bradley RT., Electrophysiological evidence of intuition Part 1: A system-wide process?; The Journal of Alternative & Complementary Medicine. Volume 10, Number 1, 2004, pp. 133–143

** McCraty R, Atkinson M, Bradley RT., Electrophysiological evidence of intuition Part 2: A system-wide process?; The Journal of Alternative & Complementary Medicine. 2004 Apr;10(2):325-36.

*** ibid.

To access a library of research conducted by the Institute of HeartMath please visit
To download a free e-book on “The Science of the Heart”, please visit
Creating the ability to see Wholeness

Saturday, August 6, 2011

Five Fantastic Free Will Fridays

This is an invitation.

I love my job. I love the deep energetic connections with my clients and students. I love unravelling life's endless mysteries with you. I am truly grateful to all of you who have come my way through classes, workshops and personal sessions. I learn and grow. Your gift is invaluable.

In appreciation of all that is and will be, I am offereing Five Free Will Fridays
on August 19, 26 and September 2, 9 and 16.

On these days, I am offering Individual and Personalized Energy Healing and Clearing Sessions. There will be no charge. Instead as energy exchange, I invite you to make a free will offering of any amount you wish.

Everyone is welcome, no matter where in the world you may be located. We will mutually adjust the timings accordingly. These sessions can be
  • in person if you are within driving distance
  • on phone,
  • on the internet ( Skype is my preferred option)
  • or remote/distance healing session via email
Please feel free to take this opportunity whether or not you have experienced energy healing before.
  • You may be just curious, or
  • You may have something that is bothering you that you would like to work through, or,
  • You may have a health issue, or
  • You may wish to just relax and rejuvinate. or
  • You may wish to experience one of the many energy techniques I use, or
  • You may wish to learn to meditate, or
  • You may just wish to talk about something that has been on your mind .....

Any or all of that is welcome. If you have the time on one of those dates, please call (1.515.720.9520) or email ( and make an appointment. The sessions will be of 50 minutes duration. Seven slots are available on each of those days (a maximum of 35 sessions). Choose your date and get on the calendar. It will be on first-come-first-served basis. I am delighted to work with you and will indeed be grateful for the opportunity.

Just a quick reminder that in my energy healing sessions I apply any or a combination of Reiki, Spiritual Response Therapy (SRT), Emotional Freedom Technique EFT), Tapas Acupressure Technique (TAT) and other meditative healing methods. All of these are anchored in spirit. The results can be quite transformative.

I am excited to be working with you.

Creating the ability to see Wholeness

Tuesday, June 7, 2011

The Incalculable Price of Depression

Everyone gets depressed at some time or another. Something may come along, trigger a thought or a belief held in the unconscious mind and boom! -- We plunge into the depths of despair and depression. As we grow up we learn to recognize patterns, and for the most part create our own strategy to heave ourselves out of that dark space. Sometimes it lasts an hour, sometimes a day and sometimes perhaps longer.

During those times we know that we suffer. We can see that those who love us suffer around us. They may want to help but often do not know how. But what we may never have thought about and do not know is the immeasurable toll it takes on the collective unconscious.

The collective mind of human kind is on an evolutionary trajectory -- to that place of lightness, joy, love and peace -- high vibrational stuff. That is our natural pathway even at the individual level, is it not? Are we not all seeking that place of interminable happiness, we each in our own way? Depression is a drag on that. Every minute we allow ourselves to remain depressed, we are not only going in the reverse direction ourselves, we are also contributing our mite to the collective very depressed unconscious. Another layer is added on. That which was already dense and heavy gets a little heavier.

Allow? Allow did you say?

Yes, ladies and gentlemen, being depressed is a matter of choice. No one told us this before. We all thought we had to react to negative stuff around us that we were unable to control, change or influence by being depressed, by surrendering our power, by compromising our goal to be happy and by accepting our victimhood.

That was before we learned that everything is energy including our thoughts and beliefs; and that repetitive thoughts become our deeply embedded unconscious beliefs. That was before we understood that depression is a symptom of our disconnection from our own true inner self -- our spirit. That was before we learned that there are no victims, only volunteers, no matter how unconscious that may be.

The onset of depression is a sure sign that we are done being victims, we are ready to connect with our own inner spirit and take our power back. Sure it will take a little time. Sure it will take a little help. Like a child learning to walk, we may lean on a friend from time to time. We may even pop a few pills now and again to take the edge off. But like every child we must eventually learn to stand, walk and run on our own two feet. Because if we do not, we remain spiritually invalid.

And think of it this way. Each time one of us is willing to exercise this choice, we add another shoulder to the wheel. And this time in the right direction, towards our collective joy. Isn't it cool that my little thoughts, choices and actions have such far reaching implications? They do. Everyone's do. Believe it.

Malabika offers a Mentoring Program, that supports individuals in stepping out of depression and into their own inner power. It starts with awareness of the realm of spirit and energy . It is about Spiritual Intelligence. To read more, visit this website.

Creating the ability to see Wholeness

Friday, August 13, 2010

Spiritual Intelligence: Path to Personal Power

Oct. 16 & 17, Sat. 10-6, Sun. 10– 3. $ 250
Early bird registration by Sept 30 - $ 220
Venue: 2708 Grand Avenue, Des Moines, IA

“Your inner intelligence is the ultimate & supreme genius, it mirrors the wisdom of the cosmos”, Deepak Chopra.

The question arises -- how does one access the wisdom of this ‘inner intelligence’ and then apply it to everyday living?

This workshop is about just that -- your ‘inner intelligence’, your ‘spirit’, your ‘vital life force energy’ and the power that lies dormant within your ‘soul’. Welcome.

The mind has been a fine steward of evolution and will continue to be so. Yet, if you find yourself stressed, overwhelmed, frustrated, depressed, caught in recurring negative emotional patterns, or unable to progress in a desired direction, there seems little the mind is able to do. It is time then to garner your inner spiritual intelligence, arising from the soul.

To do so, it is important to learn about the energy field of consciousness --thoughts, beliefs and emotions, and be able to distinguish the vibrations of the soul. We live and operate within this field.

Ongoing research in quantum mechanics, energy psychology and spiritual healing is giving us deeper understanding of the laws that govern this energy field. More importantly, pioneers who are working with energy are amazed by the power arising out of spiritual intelligence, once we learn to align with it.

There are four distinct parts to this workshop.

• Understanding the energy dynamics from a spiritual perspective (the laws of polarity, energy exchange and accumulation and so forth).

• Recognizing the blocks that appear, sometimes recurring, and the source of our inner resistance (always rooted in a belief that has run its course).

• Applying simple techniques to shift our consciousness to more harmonious vibrations. (Energy tools that address body, mind and soul).

• Experiencing the collective group energy and support in releasing process of deeply embedded blocks. (This part is most valuable).

In other words, if you wish to make some deep changes, let’s get to the root, and let your ‘inner intelligence’ do the work.

To join this workshop visit

(November 20-21. Program in New Delhi, India. Click here to see the details)
Creating the ability to see Wholeness

Monday, August 9, 2010

Breanne's Questions

" How do spiritually advanced people respond to horrible things happening in the world, such as the oil spill in the Gulf, extremism, global warming? I will tell you that the way that I respond is to try and avoid hearing about such things because I always think doomsday thoughts and get sad and anxious about bad things happening."

Thank you, Breanne, for articulating a question that is in so many people's minds. Your response is perfect. When there are things going on around us that bring us down it is best to remove your attention from them. That does not amount to denying what is going on, but it is acknowledging that these problems are outside my ability to resolve and dwelling on them merely dissipates my energy. So why do that? Good strategy to protect yourself. Don't let any guilt creep in. The next step is in answer to your next question.

"I hear about how 2012 is supposedly when the human race will become more spiritually advanced and will enter a new era of peace and harmony, stuff like that. I don't see how that's possible when so many things happening in the world right now indicate that we are nowhere near becoming more spiritually advanced."

Actually there is a lot of good going on in the world, quietly, unobtrusively and in a distributed fashion all over the globe. Someone asked the Dalai Lama recently if we as a human race are doomed. His answer was quite to the contrary. He said there is more understanding, more goodwill, more capability now in the world than ever before. Unfortunately good news doesn't sell and so it does not make the news. Bad news is sensational. The Dalai Lama urged the journalists and the reporters to focus on the good news instead.

They may or may not do so. But we can in our immediate circles. If we learn to do that then that expands. It is a law. Wherever we place our attention, energy and focus, we help grow.

2012 will be what it will be, we need not be overly concerned. We just have each to decide for ourselves where we will place our own attention, energy and focus -- on the bad that is out of our circle of influence or the little drops of good that is very much a part of our everyday life and feel grateful about that.

It is really our choice. As Mike Dooley says "Thoughts become things, choose the good ones".

Creating the ability to see Wholeness