We are our own worst critics. We all have parts within that we find hard to accept and even harder to change. These parts seem to have a mind of their own. We end up spending a great deal of vital Life Force energy in harboring these negative self images and robbing ourselves of fun.
Here is a simple first step to acceptance. Acceptance alone will open the door for change.
Self Acceptance meditation
Enjoy.
Malabika
http://www.VisionWholistic.net
Creating the ability to see Wholeness
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