Sunday, June 15, 2008

The Magic Touch of Thought

You expand and contract
In my mind
As I will

You are sometimes
The large hearted lover
Brimming with thoughtful caring

Then suddenly you diminish
Into the little mortal
Full of fear and foreboding

And just with the magic touch
Of my thought
I liberate you once again
To become
The magnificent soul
That you really are

And in so doing
I set myself free.
Creating the ability to see Wholeness

Tuesday, June 10, 2008

Self Acceptance

We are our own worst critics. We all have parts within that we find hard to accept and even harder to change. These parts seem to have a mind of their own. We end up spending a great deal of vital Life Force energy in harboring these negative self images and robbing ourselves of fun.

Here is a simple first step to acceptance. Acceptance alone will open the door for change.

Self Acceptance meditation

Creating the ability to see Wholeness