Thursday, November 3, 2011

Self Acceptance: Meditation for Busy People

(Click here to download meditation)

We are our own worst critics. We all have parts within that we find hard to accept and even harder to change. These parts seem to have a mind of their own. We end up spending a great deal of vital Life Force energy in harboring these negative self images and robbing ourselves of fun.

Here is a simple first step to acceptance. Acceptance alone will open the door for change.
Creating the ability to see Wholeness

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