Showing posts with label Self-regulation. Show all posts
Showing posts with label Self-regulation. Show all posts

Monday, September 28, 2020

What to do when I'm overwhelmed? Thomas Hübl


Feeling Overwhelmed? Slow down, don’t move so fast.

Listen to the deeper insights from the wise voice of Thomas Hubl, and take that breath.

Link:  https://youtu.be/HXHict43nVs

Malabika

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https://MalabikaShaw.com 
Creating the ability to see Wholeness - Be Live Love

#Overwhelm, #Safety, #Breathing, #Self-regulation, #Inner work