What to do when I'm overwhelmed? Thomas Hübl

Feeling Overwhelmed? Slow down, don’t move so fast.

Listen to the deeper insights from the wise voice of Thomas Hubl, and take that breath.

Link:  https://youtu.be/HXHict43nVs

Malabika

Malabikashaw.com

Visionwholistic.net

https://MalabikaShaw.com 
Creating the ability to see Wholeness - Be Live Love

#Overwhelm, #Safety, #Breathing, #Self-regulation, #Inner work

Review, Restructure, Restore

Like it or not, the current environment is asking us to examine many of our assumptions and conclusions that we had comfortably settled into. Some we had taken for granted, others we may have accepted as truth and yet others as stable. A double edged sword that comes with its share of opportunities and threats.

This guided meditation invites us to explore barriers set up for our protection and ask whether they are still relevant.

Malabika Shaw

Link to Free Meditation: https://youtu.be/EexjT5BfuRs

#Presence  #HealthyBoundaries  #EnergyField #Safety #Connections #Relationships

https://MalabikaShaw.com
Creating the ability to see Wholeness - Be Live Love