Thursday, October 15, 2020

Back to the Body - Free Meditation with Malabika Shaw

The body space can become the haven, the go to space, the resting place, a stable shelter when the outer world is chaotic and turbulent. It is important to nurture this space and strengthen it so we are not tossed around in the wind, emotionally and in the psyche, and can return here for nourishment.


Malabika Shaw
Spiritual Mentor & Life Coach

#BackToTheBody #MalabikaShaw #FreeMeditations

No comments: